Episode 10: Freedom From Destructive Habits

 

FINDING FREEDOM FROM DESTRUCTIVE HABITS!

Hello friends,

Who among us don’t struggle with discipline?

In this episode, we dive deep into the emotional attachment to the word 'discipline' and why some of us don't like that word. Yet we know discipline is important when it comes to living a fulfilling life. So how can we shift that narrative?

In this episode, we share our personal experiences, our struggle with the word, and how we navigate this.

 
Previous
Previous

Episode 11: Embrace The Change

Next
Next

Episode 09: Exploring Mindful Movement